Benefits Of Living A Healthy Lifestyle Essay

1234 Words Nov 27th, 2015 5 Pages
Health and well-being is most important to obtain in life. To have success with living a healthy lifestyle I believe it starts at the foundation of one’s life, it starts as a child. The habits we pick up regarding food choices and physical activities when we’re young installs a mindset for the future health decisions in our lives. There are a lot of factors that play into a child’s lifestyle choices. This day and age technology has served as a major impact on how the world operates, especially our youth. We now see more kids rather play video games and phone apps, staying indoors in comparison to going outdoors to stay physically active. The most important key role however is having a healthy lifestyle as a kid is the environment and access of healthy foods. Children are dependent on the parents or guardians as providers and main sources to health decisions in the child’s life. That being said, a health promotion that is important to voice and impact our societies is the issue of childhood obesity and what to do to prevent and create a healthier lifestyles for children. Having childhood obesity on the rise in the world especially here in the United States creates a challenge for health care providers to turn around but it’s much needed. To educate and prevent obesity, we as health providers must give out good quality health promotion to the children as well as the child’s family. Eating well and excising is a great way to prevent obesity and are great habits to incorporate…

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