Eating Meat Is Essential For A Healthy Digestive System Essay

823 Words Dec 2nd, 2015 4 Pages
for plant food it usually takes more than a single serving to provide these nutrients. Meat provides saturated fat which enables the function of the immune system and nervous system. Saturated fats contain fat soluble vitamins needed for the proper function of serotonin receptors in the brain. According to a study done by researchers at the Institute of Social Medical and Epidemiology, vegetarians are more likely to suffer from anxiety disorders, due to the low levels of cholesterol they have (plosone.org). So eating meat is basically required to maintain a good psyche. Vegetarians lack vitamin B12 compared to meat eaters; vitamin B12 is essential for a healthy digestive system and nervous system, and meat is its best source. The perception is that meat increases weight gain. But a meat centered diet can actually help with weight loss. Lean meat contains fewer calories than other vegetarian options. One serving of lean meat contains as much protein as one serving of beans. Plus raising animals for food isn 't as cruel as most would portray. Modern slaughter techniques, are used to minimize the suffering of animals. Due to the Humane Methods of Slaughter Act which mandates that livestock’s be stunned and unconscious before slaughtered. Dr. Temple Grandin, an animal psychologist designed transportation devices, Stockyards, loading ramps, and restraining systems meant to reduce the stress and calm animals. His designs and methods are been practiced by most of the US largest…

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