Healthy Interpersonal Relationships Worksheet Essay

742 Words Nov 12th, 2010 3 Pages
Axia College Material
Appendix F

Healthy Interpersonal Relationships Worksheet

Use your textbook to answer the following questions. You are not required to respond in essay format. You may use short-answer responses, including lists, to answer these questions.

1. What are the characteristics of intimate relationships? What are behavioral interdependence, need fulfillment, emotional attachment, and emotional availability? Why is each important in relationship development?

Mutual support is what makes relationships valued by those who don't like to be alone. An intimate relationship is a particularly close interpersonal relationship. It can be defined by these characteristics: enduring behavioral interdependence, repeated
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If your spouse offends you, do you quickly retaliate, or do you stay under control? Do you find that anger is an emotional default when treated unfairly? If so, you are spreading poison rather than medicine. Anger is usually caused when the strong desire for something is mixed with disappointment or grief. You don’t get what you want and you start heating up inside. It is often an emotional reaction that flows out of our own selfishness, foolishness, or evil motives.

3. What are the common elements of healthy relationships? What are some common warning signs of trouble? What actions can you take to improve your own interpersonal relationships?

If you want to improve your relationship, you don’t have to wait. Take a look at the following suggestions I have that can make major shifts in your relationship. Before you try to put these ideas to work, make sure to be patient with yourself in the process. Change is possible in any relationship, but it requires dedication and persistence. If you have trouble implementing these principles on your own, consider investing in marriage therapy. Marriage improvement isn’t always linear or clearly observed. Since the unconscious agenda of committed relationships is to help us finish growing up, don’t expect it all to happen overnight. It is a life-long journey. This being said, you can make a conscious choice to start on this path, and I hope some of these ideas may lead the way.

4. Why

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