Junk Food And Healthy Food Essay

929 Words Jul 23rd, 2015 4 Pages
A cheeseburger contains 260 calories compared with a salad that contains 100 calories. When we compare healthy food and junk food there are huge differences. Junk food looks much more delicious than healthy food. It is true that junk food contains; a lot of sugar, oil, fats but the consumers nowadays prefers junk food to healthier food. On the other hand, Some people who spend most of their time at work; it easier for them to choose fast food. While fast food contains less nutrients and more about calories, healthy food contains fresh products rich in nutrients. Whereas some parents are struggling with their children to change their habits from eating fast food to healthy food. Parents are trying to replace fast food with healthy food to avoid health problems. Also, some people are comparing healthy food and fast food if there are a difference or not. The differences between junk food and healthy food are strong. Whereas, the similarities are limited. In this essay I will compare the healthy food and junk food in price, time spend on preparation, and nutritional value. A clear difference between healthy food and junk food is the price. For example, when we go to a restaurant, and we order a healthy meal, it will cost between $30, but when we order from the fast food counter it cost $8. According to Glazer (2010), the fast food restaurants have a lot of deals for their meals in this way we can save a lot of money. Whereas, the healthy food restaurants never make deals…

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