Personal Hygiene And Keeping Your Body Clean And Healthy Essay

1025 Words May 1st, 2015 5 Pages
Personal Hygiene is very important in everybody’s life. Many people do not understand how to take care of themselves properly. Personal hygiene is the practice of keeping your body clean and healthy. Throughout this essay, I will explain how you can keep up an active lifestyle, eat healthy, and maintain fun life, while also maintaining a healthy life. To begin, personal hygiene is important it is really important to take care of yourself, and take care of your body. Having excellent personal hygiene can make you feel more confident, and increase your self - esteem, because you feel very happy, and clean. Having good personal hygiene can help a student feel happier in life. When you feel healthy, and when you look healthy, you are happy and confident. It is important to feel these things to help yourself out. Poor hygiene can lead to poor health. When you don’t take care of yourself, you can feel depressed, and unhappy. You don’t have that confidence boost that you would if you had good hygiene. By brushing your teeth every day, three times a day you will feel better, and smile more. With your shiny and clean mouth you will feel confident about talking throughout the day. some examples of good personal hygiene include, washing your hair, preventing dandruff which is a flaky white thing in your hair, and body everyday, brushing your teeth at least three times a day, washing your hands, washing your fruits and vegetables changing into clean clothes, cutting your…

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