The Role Of Celebrities For Healthy Living And Eating Well Essay
"Frozen" star Kristen Bell 's decision to become vegan wasn 't without a few drawbacks. Giving up cheese took time to adjust, as cheese was one of her favorite non-vegan foods. However, a month after beginning a vegan diet, Bell found the lifestyle rewarding and she found she could substitute most foods easily with vegan foods.
In addition to her diet changes, Bell has also embraced a more active lifestyle. Bell has ramped up her cardio with hiking and classes like SoulCycle. She has admitted that the beginning was rough, but her tenacity kept her going back until she found the routines enjoyable. Bell is not only looking after her own health, but has devoted much of her time to water conservation movements and the campaign to bring clean water to third world countries.
Oscar nominee Jessica Chastain was vegetarian for 15 years before converting to veganism. She was inspired to change by her mother, who is a vegan chef. As physical demands for her specific movie roles changes, Chastain has found ways to gain or lose weight while sticking to her strict vegan diet. To remain in good shape and stay healthy, Chastain is a Power Yoga enthusiast and practices almost every day of the week.
Chastain is such an avid supporter of her vegan…