Essay on Unhealthy Lifestyle : Healthy Lifestyle

1260 Words Oct 6th, 2015 null Page
An unhealthy lifestyle is a lifestyle where the person who is living it, is a threat to themselves and possibly others as well. With that being stated, it is so easy to go from a healthy lifestyle to an unhealthy lifestyle. People of today believe that life is too short to even think about the benefits of an unhealthy lifestyle, but end up paying for it in the long run. It isn’t too hard to live a healthy lifestyle , but the food that test the best to most people are the foods that are not healthy. Overall an unhealthy lifestyle takes positive health for granted. Individuals that have an unhealthy lifestyle take on activities that are detrimental to their health, eat unhealthy foods, and don’t exercise regularly and gain unnecessary weight. There are so many activities that are associated with an unhealthy lifestyle such as smoking, drinking, not getting enough sleep. And spending too much time in front of the TV. When smoking cigarettes, it has several negative aspects. It causes diseases such as lung cancer and emphysema and throat and mouth diseases. It also causes birth defects . Even when you buy cigarettes, on the packaging it states “SURGEON GENERAL WARNING: Smoking, causes lung cancer, heart disease, emphysema, and may complicate pregnancy,” which is the warning label on cigarette packages. When you smoke the cigarettes, the smoke from the leaves contains thousands of chemicals and most of those are harmful to the body. Cigarettes contain nicotine which is an…

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