Essay about Eating disorders

585 Words 3 Pages
I choose to do these weeks health paper on eating disorders. I myself have dealt with an eating disorder and know the effects it can have on those you love and yourself both physically and mentally.

Bulimia and Anorexia are serious, functional eating disorders. There are a lot of similarities between the two, but the few differences differentiate the two. Anorexia is an eating disorder in which a person has an intense fear of gaining weight or becoming obese. This person may eat little or nothing during the day, essentially starving themselves. This disease can cause a lot of damage to the body such as slowed heart rate, lowered body temperature and blood pressure, premature bone loss, loss of menstruation or irregular periods, change
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Culture messages that glamorize thinness play an essential role, and the disorders can run in families. Many women who develop an eating disorder have been sexually abused or are depressed. They may have a lack of self-confidence, low self-esteem, or a tendency to be compulsive, which is then channeled into dieting and exercise.

My personal experience with an eating disorder started at a young age. When I was nine years old, I was taking several dance classes. One day at the end of class, my ballet instructors made a comment to me that I would never be a ballerina because I was to short and fat and that I should stick to jazz or hip hop style dance. Mind you I was only 9 and had not even hit puberty yet. I know that the comment was probably taken out of context, however the impact that it had on me through out my teens was profound.

Shortly after that comment, I quit taking ballet. However, I continued taking dance classes through out my adolescents, but found myself constantly comparing myself to the other students. In my mind, I felt that in order to be accepted I needed to be thinner and felt that the only way to do this was to diet and exercise. My parents intervened when they saw that my diet and exercise had become a problem. By listening to them, I was able to overcome my fears and beliefs with their help and on my own.

This is a perfect example of how society and people can influence your perceptions of body image.

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