My Eating Patterns Have to Change Essay

1486 Words 6 Pages
“Over time, habits become automatic, learned behaviors, and these are stronger than habits you are trying to incorporate into your life.” (Foreyt) My eating patterns have changed throughout time but in all I do believe that my eating is a habit. I have been accustomed to certain foods, what my mom thought me to make, and what I have learned to make are foods that I stick by rather than changing it up. What I eat has changed from when I was younger to now. Even though my eating habits have not been all that good throughout my life I know that I have maintained a good eating habit all throughout.
My eating habits have not been a consistent balance. At times I was eating good and other times not so good. I now try to eat healthy and try not
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We would go out and eat at are favorite restaurant and go to the movies after. These were my younger days when I was little and in elementary school.
When I was a bit older, old enough to cook and buy things, when I was given money. My diet consisted of whatever was given to me or whatever I would buy. I would always skip breakfast because I never wanted to eat that early in the morning. During lunch time I would eat whatever the school provided if it taste good if not I wouldn’t eat. At times when I had money I would buy a bag of chips or candy and I would eat that throughout the day. When I would get home I would make a sandwich or frozen food and eat what was left over from my snack if I had any or I would go to the store and by a bag of chips. It was a bad habit I was always snacking on something and I would just be eating throughout the day. When it came to dinner time I would eat what was made because it was always good home cooking. During this time though one summer I got very sick and I would vomit everything that was feed to me. After I got better I was pickier with what I ate. Many times I wouldn’t want to eat what was being served. After this my diet completely changed.
From the time that I was in high school my diet was not that good. Near my old high school there were places to go and eat and there were liquor stores. I would always go in the morning and buy a bag of chips, something to

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